What is Integrative Nutrition?

Integrative nutrition focuses on healing the whole person. Integrative health views healing not only through food alone, but also on healing the mind and spirit by looking at all aspects of a person’s life. Ultimately promoting optimal health. The food and nutrition aspect of integrative health coaching share the philosophy of holistic medicine where the focus is on the whole person. Integrative nutrition works in conjunction with physicians, dietitians, and other forms of healthcare to offer clients support and guidance on their journey to optimal health.